DeevahLee

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  • I have long relaxed hair too. When I workout I make sure i put my hair up is a tight ponytail. Then as soon as I finish working out I put a little light pink mostuizer on my hair and wrap it tight. When I unwrapped it my hair looks good. It works for me. I workout at night so I good time to let the my hair dry completely…
    in Hair Comment by DeevahLee May 2013
  • I am currently breastfeeding and you need more than 1300 calories when breastfeeding, You may want to bump it up to 1800-2500 depending on your weight and activity level. You need to make sure that you are eating enough with 1300 you are not. You are always hungry because you are not eating enough during the day and you…
    in 5 mos. post partum and need some support Comment by DeevahLee April 2013
  • I am in the same boat my daughter is 3 months old as well. i gained about 40 pounds. About 20 pounds went away the first two weeks but now I want to lose the last twenty and even more. I know that it will be a process but I willing to put in the work. I love my daughter but now what she did to my body. SO I am here to…
    in Pre pregnancy body- any other mom's out there? Comment by DeevahLee April 2013
  • I am doing p90x right now which is intense. But before i was doing zumba on the xbox kinect and also dance central. Both are fun and have different levels and before you know it the work out is over. I hope this helps. Good luck on your journey!
    in Ways to excercise without equipment.. Comment by DeevahLee March 2013
  • I am 3 months postpartum, I was told that you should not be cutting calories at all until after the 2nd month because that is how long it takes for your supply to be well established. And I don't think that you should exercise until after your 6 week check up. That is probably why your supply is going down. You need to be…
    in Bfing New Mom trying to figure out cals and macros! Comment by DeevahLee March 2013
  • :flowerforyou: Hey I am new too, looking for friends to help me through this journey. I have 45 pounds I want to lose and would love some support and to support others on this journey! Cheers ladies! We will do this!
    in Hello ladies, Im new Comment by DeevahLee March 2013
  • I am 30, my daughter is 3 months and I will be returning to work in 2 weeks :sad: . But I am ready to start losing weight. Friend me!
    in Looking for 30 something working mommies! Comment by DeevahLee March 2013
  • Hey I also have 45 pounds that I want to lose. My daughter is now 3 months old so I am trying to really focus on this weight loss program. We can be friends. . .
    in would love some buddies to help with this challenge Comment by DeevahLee March 2013
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