weightliftingchick

My only advice is to stay away from google. I had it a couple years ago and the doctor was never overly concerned but ran some tests anyway. Then I googled it and got myself all worked up while waiting for the test results. Turned out it was caused by rapid weight loss and it returned after 5 months.

Thrift Shop - Macklemore

flirt

buddies

I'm in

St. Patty's drinking

I was 230 and started with Jillian Micheals 30 Day Shred and did the majority of her other DVD's after that.

I just restarted my half marathon training program and alternating with weight training. I will be doing that through August/September

vixen

Hollaback Girl

a porn star

nice shoulders

Did my screen name give it away? ( I do prefer freestyle wrestlers though) For you....hmmm fiesty little blonde

hot

A little off -Hard to tell with just the shoulder....maybe 140

great skin

daydreaming

College Professor

150

party girl

pretty

I agree, adding miles that fast can cause problems. I tried adding miles fast in the beginning too. I ended up with a sore knee after every run. I eventually backed off and cut back to 1.5 miles for a couple weeks and then added .5 miles every 1-2 weeks until I worked myself up to a half marathon. I am restarting my…

The smoothie will be good. I usually do a protein bar before a run and have a water bottle ready for the end.

Wow. I have been one of 5 or 6 women who lift on another board for 3 years. I wish I would have know you guys were all out there. I would have joined mfp right away.

me, I lift heavy

I just sent you a friend request. I love strength training.

My initial reasons were for health, but I am more on the vain side now.