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I would not starve myself today to make up for yesterday. It happens to all of us sometimes. I was over yesterday too, only by about 50 calories, but it's ok. Even if you went over by a lot, one day isn't going to matter in the long haul. Just keep logging and try to get stay on your normal allotment over the next few…
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I am with you on the lack of motivation... It's been a rough winter - since you mentioned -10 weather, I assume you are somewhere chilly too - I am in CT. I've noticed that the whole family has gotten a little sluggish over the winter - my kids as well. Now all the sports are starting up again - they have tennis,…
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I'm 5'3" and per this app, my calorie intake should be 1200. I haven't been using it for a while, so I haven't been keeping track, just came back on today. I would guess that normally I'm close to 1700, though. Which is why I need to keep track really closely - it's easy to lose count throughout the day!! I have read in…
