HereWeGoAgain7 Member

Lol my life's an open book...and so is my diary I think.

Well, I don't want to pick out curtains with anybody...:laugh:

:laugh: Normally yes, but I had 24% BF at the time. :grumble: Then she changed my meds and my BF% went through the roof...

I actually know quite a few people who will NOT compliment someone on their weight loss just incase the weight loss is unintentional or medically related. These people compliment people on their outfits or accessories as a way of saying that they noticed you and think you look good. My favorite to date was my hubby saying…

Thanks again to everyone for their suggestions. I cooked a batch of eggs last night...didn't eat any, but hey cooking them is a start and my husband LOVED them. Souffle style. Planning on having one tomorrow morning.

I don't think I do...but at the same time I'm game to try the change.

sounds absolutely yummy and great for a weekend breakfast...couldn't swing it on a workday (I like my snooze button to much).

oOo never would have thought of this one! THANKS!

Don't know if this will help, but my first conversation with my current trainer went like this: Trainer: "So what do you want to achieve?" Me: "I don't know for sure" Trainer: "Then I can't help you. That will be $30 please." After which HE WALKED AWAY. When I chased him down, he added this..."My goal is to make money, I…

See if you NEVER wear makeup, you wouldn't have that problem when you forget :D

Me thinks there would be tears...from the gut punch I gave them in return for those comments...

+1 Ranks right up there with "you should wear makeup more often" for me lol.

And today's: "Hey, you do know you left your inhaler here for like a week right? Must be doing something right if you can forget it like that."

Those wouldn't survive a single hour in my house...hubby will demolish anything remotely close to a deviled egg.

Sounds yummy...but is it safe to eat egg whites raw?

POSSIBLE wheat issue and/or gluten intorlerance. I AM SERIOUSLY HOPING THEY ARE WRONG!!!!

Hmm...Think I'll buy some eggs at the store tonight and try the souffle idea. Hopefully I can find a quick easy deal that ISN'T scrambled lol. Thanks for the ideas everyone. Keep them coming if you have more, i'll check when i get back in an hour or so...gym time!

how do you cook the eggs with the spinich? Omelets have the whole scrambled egg consistency problem for me....

They think that I have wheat issues or gluten issues...so its a test thing.

Hmm...possible. Can you pre-cook the semi-boiled eggs? I'm a five minutes until I have to leave for work kinda girl...

I bet! Especially in what I'm guessing is a high stress medical job!

LOL good point! How bout earth grown instead of fabricated?

Baby wipes! Learned that trick on a deployment when showers were not always available. Just suggest you get the unscented ones...hard to explain the baby powder scent sometimes

Exercise does seem to help doesn't it? Way to go!

Box jumps!

^^^This! High intensity varies by individual. The goal is to get your heart rate up as high as possible for a short bout of time and then recover before doing it again. I use the C25K week one program for all of my HIIT training regardless of the machine. Pretty much its 5 minutes of warming up at your "recovery" pace…

I use the "Calisthenics (pushups, sit-ups), vigorous effort" for crossfit and don't eat back the calories. But the fact that the WODs differ so much definetly change it. 20 mins of Cindy is going to burn more than spending 20 minutes doing CrossFit Total.

^^ This! If I was only believing my scale I would curled up in the corner crying about my 3.5 pound weight gain. However, since I decided to take my measurements at the start my 15" lose over my entire body keeps me smiling.

I hate that feeling. :grumble:

What is this "me" time you speak of? Does it really exist? I must find some of that. Maybe then I can make "me" time "gym" time