DopeyDudleyDursley Member

Not bad per se; however, not great either. I think the main ingredient is sucralose right? Personally, I have gotten to where I only use stevia if I use a sweetener. That is just me though, better to add one of those and get the necessary water to keep all of your organs healthy than to not drink enough water! My personal…

I love the confidence this post is all about; however, don't always think people are judging you. I personally people watch all the time and unless she made a negative comment towards you she quite possibly could have just been rolling her eyes for any reason. All I am trying to say is run for yourself, not to please…

Well I had been negligent on posting in this topic. I had several days in a row of good and then couple days ago had a big binge! :( That said today and yesterday I was good. Thus, I forget what I was at. However, will re-start my count for the end of the month and thus that leaves: Kyle: 2 Binge 1

Can't remember if I have posted in this topic or not. I am 22 and looking to shed few more pounds before heading to Tampa in June. Feel free to add me anyone. :)

22 and off to Tampa this upcoming June. Feel free to add me anyone. :)

9 stones is really quite healthy for a 5ft 5 inch frame. Based on a quick glance it appears you are doing really well on meeting your macros; however, are eating a lot of foods that will cause you to bloat and appear heavier on the scale than you may be health wise. Onions, Broccoli, Cheese, Milk and Apples all will have…

Slip up yesterday. Kyle: 10 Binge: 3 :(

Yes. Essentially like 70% of the population is slightly dehydrated. It is true you can get water from many sources (fruits and veggies are high in water), I would suggest drinking as much water as you can throughout the day. Through lemon juice etc. in the water if you really just can't stand the taste of plain water.…

Agree with everything except the Dairy part. Unless you are lactose intolerant or vegan, no reason to avoid dairy! :)

Made it another day! Kyle: 10 Binge: 2 :)

I am moving to Tampa in the summer and want to look good for the beach. Plain and simple. :smile: Yours?

Late at night am stressing over an exam on Thursday. That said am planning on going to bed and really keeping my fingers crossed that I don't wake up in the middle of night and binge, if so that will be counted towards tomorrow! That said as it is. Kyle 9 Binge 2

30?

Determined and Carefree.

Sour Gummi Worms. Snickers. Twix. What can I say I inherited my grandpa's sweet tooth! :)

Well if I can fall asleep it will 8-2 this month. Tonight has been a rough one to say the least haha.

Thanks for the support everyone. Well I got some water with lemon juice in it, then brushed my teeth. Still haven't binged. Going to try to get some sleep, though I am craving a "snack" to put it politely. Jaimrix hang in there, who knows after work maybe you will be so tired you fall right asleep with no craving for a…

Feel like I am going to binge right now, but really don't want to! I have made it the last 3 days in a row. Any suggestions everyone? I am going to try and get some water to see as I am sure I am just thirsty, but I really feel like I want some dark chocolate and by some I mean alot! My self-control is getting better, but…

As long as you are not sensitive to caffeine, they are generally pretty safe products to be taking. I personally don't take either, as I just drink a lot of coffee and tea spread through out the day.

Forgot to post yesterday; however, I overcame this weekend!!! This was coming home too, where my family stacks the house with my favorite candy and ice-cream! :) Kyle 7 Binge 2 Feels good to be winning.

Hey everyone. I am 22. Feel free to add me, always looking for more supportive friends. - Kyle

Dark chocolate. If you are trying to watch sugar then get Lilly's (sweetened with Stevia). Take a bar, rip it into 14 pieces. Lasts you two weeks or a week if you are like me. :)

Jazz.

I am 22. Not sure if I am too young or not! :laugh: Anyone feel free to add me.

That is true. Mary-Kate has had her eating disorder issues, thus probably isn't the best person for someone to aspire to be; however, in this picture (while skinny) I don't feel she looks that unhealthy.

Thanks! :)

Not sure with the hating on the Olsen Twins. I personally love them. :) As for my motivation. Jake Gyllenhaal. Having trouble uploading picture! Haha.

Currently, it just from my last semester when I worked at good ole Disney World! I am trying to think of a new creative one though! :)

Make it 5-2! Take that Binge! :)

Won today! Kyle: 4 Binge: 2