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Bump
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Huh, well I guess it is a good thing I didn't assume cause I was way off lol. Thanks
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So I have not personally used P90X but I have used just about every other beachbody system out there. Including Tony's 10 min trainer. I would say most people are haters because it is sold by infomercial(sp). I LOVE Hip Hop Abs with Shaun T and as hard as that 10 min trainer is for me to do I enjoy Tony as well. Love the…
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me too plzzzzz! mjwest01@gmail.com thanks so much for your time!!
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I used to give myself a whole day to do whatever I wanted food wise however it always backfired. My sister is a personal trainer and she said that you should only give youself a cheat meal in the amount of about 300 extra calories once a week or one small cheat a day. Keeping in mind that you work out all week to lose…
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wow that sounds fantastic! I am busting out my crock pot as we speak because I read this post. Going with the apple sauce chicken. You would happen to know how many calories are in a serving, would you?
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I live in North Pole Alaska, where is it is -40 below today, so I can totally relate to not wanting to go outside! I personally hate getting up in the mornings and have a really hard time going to bed at night so that doesn't help(= However, my husband goes to work at 7 am and instead of making his lunch and what not the…