Replies
-
Feel free to add me :-)
-
Feel free to add me :)
-
Yup, I understand! It's a big help to me to know that hubby is going to give me a ration of crap if I don't exercise or eat right. And I do the same for him. It's a little extra oomph to get you out of bed. I've also started gradually adding friends on MFP. Other people can see my activity...eek! I don't want to look like…
-
Set backs will happen. Focus on where you're going, not on where you've been. What is the better expenditure of your energy? Beating yourself up for gaining 9 lbs? Or redoubling your efforts and getting back to what helped you lose weight in the first place? (Awesome job, by the way!) Blaming and shaming yourself for…
-
bump
