mrsjoyw Member

My favorite and only way, with a spoon!! Nothing added, just slice and spoon!!

Now when I saw your "before" pic I thought, man she looks good to be 155-160! I'd like to look like that. THEN I scrolled down and my jaw dropped!!!! INCREDIBLE!!! You look amazing!!!

Three egg whites scrambled with 1/4 cup of oats and usual seasonings. Although I've been on a pizza topping seasoning lately lol. Great protein/carb combo.

AWWWWWWWWW SO BEAUTIFUL!!!! GREAT JOB GURRRRRRLLLL!!!! YES!!

LOVE!! I'm going to try those chicken (turkey) burgers!! Thanks for sharing your recipes!!

Hmmmm well speaking for myself, healthy food doesnt have as long of a shelf life as junk food so I tend to buy healthy more often. I'm not complaining that it costs more to eat healthy because in the long run it saves me from some potential health problems in the future. Eating healthier now AND exercising helps to thwart…

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I'll have to try some of the corn recipes you've shared! I'd never thought of Old Bay seasoning! Chipotle?? Lime? LOL! I think I survived on corn last summer. It was barely in the boiling water before I was hoisting it out to chow down. I'm not a big strawberry fan but I've had my share of cherries this year. Oh the joys…

As much as I HATE them but since I've been consistantly doing them...squats and lunges have helped me firm up my saddlebags. I can proudly say that I'm starting to like my booty LOL!! Of course healthy eating along with exercise. Overall weight loss has made the biggest difference but I can honestly say that I believe all…

Yum!!! Sounds like LARA Bars!!!! YUM!!!

I love the black one!!

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I could live in India and Italy. As much as I love France...well...I see I'd surely lose weight living there LOL! This was really interesting!

Look at YOU with ya little cute self!!! Go'head!!!

For me it's my arms. I'm the only one of five siblings that inherited the fat arms gene. Whenever I gain weight my arms are on the top of the list. But I keep working them with hopes that they will slim down. I'm not one of those women that's afraid of getting bulky from lifting weights. I mean if my arms looked like…

I went to a birthday party and did not eat any cake. I went to Subway and didnt get a cookie. I attempted and accomplished five pushups and not the kind on your knees, just toes and hands! THAT was a major achievement LOL!:blushing:

I dont mean to sound dumb but, when you mash the avocado in let's say your tuna or egg salad, does it turn brown? I mean when you cut an avocado and simply wrap the other half and keep in the fridge, it starts to turn brown. So I've always been curious to try it in place of mayo but I wondered if it would turn brown. I'm…

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OMG! I hated okra too until I learned how to roast them! Girl put them in a bowl and drizzle a little EVOO and sprinkle with seasonings (I like cajun seasoning on everything) toss them around to get coated. Then spread them out on a sheet pan and roast at 400 for about 20-30 minutes. This keeps the insides firm and not a…

If I were you I would have taken the LONG route and walked as slow as possible!!! You ROCKED that bikini!!!

LOL!!! Yes kinda feels like you have four arms huh?? LOL!! I'm the same way!

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YES!! There is a difference! Great job!

GREAT job!!! Beautiful!

Good for you!! I think I've seen the most improvement simply within my own mind and attitude. I walk with a ton more confidence now. It has to be because I know I'm taking care of myself for a change and that makes me feel really good. I joined MFP the end of March and I've only weighed once since then. Only my trainer…

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Beautiful story, you're beautiful, beautiful rose!!

LOL at your head weight comment!!! I feel ya! Although I've only been at this since March 26 my most noticeable weight loss to me is my FINGER! My wedding ring just slides off when my hand is down. Now if only my PANTS and SKIRTS would do the same! LOL! Oh there was a time that I could pull my jeans up and down without…

Hold on! LOL!! Wait a minute!! Are you saying that I CAN eat an avocado EVERY DAY!?!?!? Whewwwwwwww dont tell me THAT!!! I need to sit down, I feel faint! LOL!! I know they are the good fat but I still thought that it would be too much of a good thing if I ate one every day. I've been limiting myself to one a week although…

LOL!! I so agree!!! I would eat one every day too if I could! I COULD but I know it's not a good thing. Just give me a spoon, that's all I need to eat an avocado. Geez you guys are experts! All of these recipes are killing me!! Avocado milk shakes, tuna/egg salad...this is avocado heaven!! I have one at home now just…