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thanks all for the help, i will now start working on it, and hope for a good result.. :)
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ok, i'll take that into account, btw can you predict how much time could it take for the whole package to be slimmed down.. ;) and i am really afraid that the belly hanging down might not go ever in life, somebody told me that you can't completely vanish it, and the skin would become very mushy and saggy in that area... :(
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no, i have'nt tried to lose weight from a very long time now, last time was 1.5yrs ago, when i started to play some sports and lost a lot of fat from upper belly, but as CFRC8780 said, lower belly fat did'nt even moved an inch, that de-motivated me and i regained all my upper belly fat that i lost in 3 months.. :( and yes,…