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[Smart. And a great place to start is adding more produce to your diet, One of the best things I ever did for myself and my family was to learn how to cook and prepare vegetables so they taste awesome. Not just passable--awesome. I grew up like many kids in the 70's and 80's, where the vegetable was a boring little pile on…
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Wow your words gave me such a flashback!! How accurate. And I feel that's why I'm such a mundane cook!
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Hey I'm right there with you! I am 5'3 currently at 160lbs but am aiming for 120-130lbs!!!
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Good morning all! I am somewhat of a newbie here, trying like all of us to stay motivated. I've dedicated myself these past 2-3 weeks more than I have in my life but I know I can do better. I was a bit depressed to see that I hadn't lost any weight. I'm 36 Female currently160lbs looking to lose 30-35lbs. I am a member of…
