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Hey guys :) sw: 160 cw: 156 gw: 150 5/03 Sat: 155 5/10 Sat: 5/17 Sat: 5/24 Sat: End of Month (5/31 Sat): Total Weight Lost: This month I'm trying not to eat any wheat.
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I agree 100%. If you don't know where to start, go to Banff and Lake Louise. Calgary is also very close by in case you want to live in a big city during your stay :)
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I did it in August and although I didn't lose any weight I looked a lot better. It felt great after I was done and walking up many flights of stairs is so much easier now :D
