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I am in Chula Vista on the West side and work in Bankers Hill - love my walking areas on my lunch hour
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You should not be feeling starved and I think a lot depends on what you define as "eat my workout calories," I try to eat more protein as my "eat my workout calories." I had a bad week with no gain / no loss, but I have not been drinking enough just plain old water or water with a slice of lemon, so that is my goal this…
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Book a cruise - I was binge, stress and an emotions mess over the holidays as I am every year but we have a cruise in February so out come the DVD's, walking, TRACKING and I bought stickers for my calendar and I get a sticker for every day that I track and I'm looking at it all my wall. Also, my clothes are tight right now…
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I did it too and it works and might get it out again to help me lose my 10 lbs before my cruise. Thanks for the reminder. I have another one that is circuit and it is really tough. An old one burn fat build metabolism or something like that
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Allison and Mario -- me too on Balboa Park. I work by Quince and 4th.
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Hi. I live in Chula Vista and work in Banker's Hill. Lifetime WW since 1990's but tracking is key and I like tracking better here on MFP. I was a Jazzercise addict but no longer convenient or financially so trying to get back to my home cardio WOs and it has been hard due to some emotional issues in 2013. I am a morning…
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Still working on it. I let my emotions get the best of me and if I track I am good but that is my problem. Weight is a life long journey for me and I think about it all the time. I need to chill and I know what I have to do. The problem is applying myself. I am a lifetime Weight Watcher since the early 90's and worked at…
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I love the Designer Whey Protein and got a great deal at Vitacost on them and they are 100 calories per scoop.:smooched: