CHARDC

When you did cardio a few times per week - how long do you typically go and do you maintain a certain heart rate? Great work btw :)

in Wanted role model- was healthy weight but lost about 10lbs Comment by CHARDC May 2013

I"m 5 feet... last May I was at around 90-95 lbs and depending on the brand a size 0/xs. Now I'm 120-125 and again depending on the brand wear a size 4 and s/m. Basically I don't think sizes or weight means much. I prefer the measuring tape and how I feel...

in All 5'1'' -5'3'' girls Compare weight to pant size Comment by CHARDC May 2013

Wowsa way to go! I'm new to this site and seems to be great! May I ask what was the green juice and did you do anything different this past week?

in I BROKE 300!!! Comment by CHARDC May 2013

CHARDC Member

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