vivh10

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  • Hi ladies, I enjoy reading your posts. Thank you. Keep up all the good work. I walk as much as I can for exercise but have to limit it because I have plantar faciitis which makes my foot really sore if I am on them too long.. Today i walked 30 minutes and did office work for the local Foodbank.
    in Sept 7-13 Comment by vivh10 October 2013
  • Fantastic! You look awesome! Well done. :flowerforyou:
    in 72lbs lost! 20-25 more to go! With pictures. =) Comment by vivh10 August 2013
  • Thank you Californiagirl, now those I think I can do, even with my arthritis. Will try really hard to keep up again this week. Hope you all enjoy your week.
    in Challengs for next week Comment by vivh10 August 2013
  • Wow! Chatterbox311 you have been and remain amazing to have lost so much weight. You are an inspiration! Keep up the good work.
    in Where did everybody go? Comment by vivh10 August 2013
  • Well done all of you. You really put me to shame! I haven't been doing the exercises but have been walking most days so am quite proud of my achievements so far.Keep up the good work folks. :flowerforyou:
    in Week of Aug5th through Aug 11th Comment by vivh10 August 2013
  • Go for it. We need to love ourselves enough to look after our bodies and our health. All the best in your new efforts to eat more healthy foods and lose weight.
    in July Chat Comment by vivh10 July 2013
  • Well done!
    in July Chat Comment by vivh10 July 2013
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