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Not sure if this will help you any but I have a friend who is a personal trainer and a few years back I was a lot more fit then I am now. But I to was having trouble losing my last bit of weight. He switched up my work out routine and it helped out so much. Like if I was going to do weights at the gym. I would do three…
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Thanks everyone! All your info has helped out alot!
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So far the Wii Board has been great for me. I try hard not to check my weight all the time. Which I find it better if I dont. I check my weight about once every two weeks. When i do that it seems to be a pretty good reading. I was weighing myself all the time on the board and was getting some up and down answers. But when…
