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If I remember correctly, you should update the weight with every 10 lb change. I don't think it would hurt if you go ahead and update it though. You can change it by going to the user information settings.
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I also work nights. I mostly use MFP on my phone, so I wasn't even aware that you could change this setting. I did it this morning, and it made so much more sense! I would get so frustrated with trying to figure out which meal time to log something for, since my meals aren't at "normal" times, so I would just not log them…