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I do Barre about 5 days a week. I track it by logging a barre workout for 55min in the mapmyrun application and it syncs with myfitnesspal. Thats actually how I input almost all of my exercise.
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I am 26 and have Rheumatoid arthritis. I was diagnosed when I was 2 1/2. I had a flare in my knees recently after I had really ramped up high impact exercise classes. Now I have discovered the delight that is barre class. A PT runs the studio I go to and has helped me with a few modifications. It's really low impact and…
