Pearsquared Member

Do you know how to open up your diary so we can view it and see what you're eating? Are you eating back the calories you've earned from exercise (partially is fine)? You may need to add more calorie-dense foods into your diet to meet that goal, such as oils, full-fat dairy and nuts to help you meet your calorie goal. It is…

Cucumber! :D Nice and mild and slightly sweet.

Here's a group: http://community.myfitnesspal.com/en/group/45-happy-herbivores

How big is your campus? Walk, walk everywhere! I kept what could have been a ballooning weight off in college because I walked so gosh darn much. Are you in a dorm? What kind of appliances are you allowed? Buying your own food is usually cheaper than cafeteria food, and you have better options at the grocery store.…

You have to care for your body. I don't know many people who can care for something that they hate, their own bodies included. Your friends have their flaws, but you don't hate them for it, and you shouldn't hate your body for its flaws. You just need to focus on it more and care for it more. Your body is your baby. Care…

I love me some frozen banana ice cream. I add a little chocolate protein powder to it.

I have a huge sweet tooth as well. Here are some of the things that I like: Luigi's Italian Ice Outshine Fruit Bars (although I normally get the store brand) Greek Yogurt. My favorite is honey and yogurt, but I love the stuff in the cups too. Thomas Limited Edition English Muffins. They vary depending on the season. Right…

I have been on the pill for about six months. For the first three, my appetite did feel increased. I also get like that the week before my cycle starts. It's probably hormone fluctuations causing the appetite increase. I've been on and off the pill before, so I knew that it just needed time to even out. After the first…

Your scale will be more accurate. That was a happy discovery for me. (:

I'll answer at face value since I have no clue why it matters, but no, I would consider pizza under the category of "delivery", not fast food. Chinese food would be under the same category. Even if I pick up, I still call it delivery, lol.

Onions and onions and onion. I also like a little pepperoni. For our homemade pizzas, we also top with some oregano, basil, and red pepper flakes.

If it motivates you and makes you smile thinking of it, I think it works. It depends on the person whether a smaller size helps them or not. Usually, the only time people run into trouble is when they set a deadline for fitting into it but don't make it (often for reasons out of their control). If you are setting that as…

Oh, well, it's pizza Thursday at work so I'm having pizza, lol.

I am working on my anxiety too, but I have been seeing a psychologist to help. We have worked on identifying what is causing my anxiety, and coping strategies to help if they come up.

Max 1200 calories, you say? I say popcorn. Popcorn for us all.

Yeah, I will agree as the originator of the post. Definitely not like frosting, but is close enough to satisfy my craving for it.

I love banana pepper rings so much. o: I've been craving applesauce. Fortunately, the love the unsweetened variety, so I could indulge in mass quantities.

Yoplait whipped greek yogurt! I am a big frosting eater and the vanilla whipped yogurt is good enough to satisfy my craving for frosting.

I had a banana english muffin with a little bit of whipped cinnamon cream cheese on top. Usually I have a greek yogurt cup, but I ran out before the end of the week!

If you have 1500 and you earn 300 calories from working out, you should eat 1800 calories. Try to hit as close to that goal as possible. That way, you are at a consistent deficit (say, 500 calories a day to lose a pound a week) and aren't eating too little. Myfitnesspal's calorie goals have a built-in deficit, so you do…

I loooove pho. The only thing holding me back is that there's no good pho in the town I'm living in now.

I love cottage cheese and applesauce. Just remember to drink lots and lots of water. Your body needs that to heal.

I like subway just because you can choose what you want and don't want, and they have a wider variety of vegetables to choose from that other fast food places. I really like the veggie delight on flatbread. The guy I go to toasts the vegetables with olive oil and oregano before toasting. So yummy.

I usually go to my parents' house to help them make bread on a weekly basis. I'll guess the bread lasts about a week before it goes bad or dry, but they freeze loaves to help it last longer. It dries out in the fridge, so I don't recommend that. It is super easy to make simple bread recipes. For most, you literally just…

You have given me a wonderful new idea. I have a jar of applesauce in the fridge now.

Wait, is that bacon-wrapped? I was about to go into this spiel about how Jet's is still better, but I hold my judgement until I've tried this thing.

I'm thinking the same thing. I've logged some quesaritos in the past so I've definitely seen them in search.

I'm a lying fool when it comes to that. If I don't want it, I still accept it, and when they aren't looking, I put it back, give it away to someone else, or throw it away. Delicious? Oh, absolutely, it was wonderful, thank you.

Eggs, string cheese, yogurt, bananas, popsicles (the low-calorie ones like Outshine) as a treat.

String cheese is my favorite.