Replies
-
Thank you!!! It's going to be a tough road!! I love entertaining the customers with dinner & drinks. Guess I am going to cut that out. Thanks for the support.
-
I had a trainer that told me I should be drinking 1/2 my body weight in oz of water. So at the time I was drinking 100 oz's a day. That was a little over 1 1/2 gallons. I lost weight quick. I also stayed in the bathroom!!!