We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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What you're eating is important too. Get yourself a copy of the South Beach Diet - not to follow it exactly but to learn about different foods and how they can affect weight loss. It's well written and very informative and you can learn a lot from it. For me, part of my success came from cutting out all the white stuff-…
