newkay

Ironic. You hate people who are arrogant or pushy then you go on a rant yourself. waaaaaah. cry me a river. Its a website for healthy lifestyle choices, why are we talking about someone who was probably just busting your balls when you came to a winners territory waving a losing flag? Ive never responded to this sort of a…

I'm in the same boat as you. I have had good months and bad months.. good weeks and bad weeks.. its really tough to keep motivated, even though you KNOW you want it so bad. (I literally cried when i stepped on the scale last week) ugh. BUT with all the help on here and some mind over matter, we can do this. :) Something I…

I am also 5'5'' and id like to see myself in the 120s by my 23rd birthday on 4/3. Really just wanna feel good though :)

I am also 5'5'' and id loose to see myself in the 120s by my 23rdhouse birthday 4/3. Really just wanna feel good though :)

Hey soc friends.. I've been so out of it for a month now. I got a job as a manager of a brand new restaurant opening up, and I've been working 70-80 hours a week. I haven't tracked my food in weeks and haven't exercised either. I've been very physical on my feet every day and haven't eaten too terribly, so somehow I…

i love that everyone is talking about harry potter!! haha!! it was so good. :) I HAVE TO TRY THAT POPCORN RECIPE ASAP, looks SO delicious!! I was wondering what all of your opinions are on cleanses and detoxes. my mom has done a few and she feels great after doing them. i did colonix back in jan/feb and although it was a…

I think the pairing up thing is a really good idea. there are a few girls in this group that i keep up with pretty well and you all seem super nice :) This week I'm going to focus on getting my butt to the gym instead of relying on being under on my calories. my life is so incredibly hectic for the next three weeks that i…

Hey everyone! Just wanted to share my most recent revelation. I woke up at 5:30 this morning and although I realllly didn't feel like getting up, I had a great workout and i feel like a million bucks today. If anyone else is just not a morning peson (like me), I strongly suggest you try it, even just once. :) happy fourth!

Diet: - More delicious salads - More home made meals - Less Ben - Less Jerry - More water (drank so much water yesterday and my pee was still not clear, wth?) - Less beer/alcohol. Will be tough if the Bruins advance, since I go to a bar for every game. Still, GO BRUINS!!!<3 Exercise: - Run 20 miles between now and Tuesday.…

I weighed myself this morning.. 142. Good thing I broke out my wii fit because my week was terrible until then. Can't wait for the challenge! Im feeling more motivated than I have in weeeks, thanks to all of you. :)

The Bruins will tear Vancouver's faces off, given the chance. Cant wait :D

i used to LOVE diet coke...not even sure why but i dont even crave it or any other soda at alll anymore.. but anyways.. my mom started buying Clear Choice sparkling water.. its nothing like soda water or tonic so dont get turned off right away.. try it, its good!! and its 0cal so its even better :)

GO BRUINS!!!!!!!!!!!!!!!!!! come on people, how can you not love the big bad bears? they're so cute, too :) haha

i can see the spreadsheet! woohoo.. your dedication to this is awesome. lol im so excited, this will be a great motivator. the only suggestion i have is if you could include a section of % lost, that would be kick *kitten*. they do it on all those shows like biggest loser.. maybe we could make a little competition out of…

buuutt... you CAN do it. just step away from the fridge! haha, or make something delicious and healthy. make a low fat lasagna. it feels like you're being bad but it will fill you up and even if you eat a little extra, its SO much better than a t-bell binge. take a walk somewhere without your wallet. no money = no food.…

Name: k Age: 22 Major/minor: communication / business management Why you want to join this group?: because... im getting lazy Goals for summer: 15lbs SW:170 (160 in january) CW:143 GW (for August 30th):128 Any suggestions/comments: if anyone has some good recipes they want to post randomly.. i LOVE healthy recipes..

i am 5'5'' and 142. i also have ginormous boobs that probably weigh 15 lbs lol... but still.. i wouldnt say im "fat". it depends how you carry it, and how you feel about it. clearly you arent 100% happy or it wouldnt be on your mind. for my body type ( i dont know if yours is the same or completely different) id like to…

Me. I'm there. The girl who accidentally ran off the side of the treadmill when my boyfriend's ex girlfriend's clone walked in front of me on saturday. we were all mutual friends at one point.. but not many people scare me more now!! Yes, people noticed.

hi! i like your post. im working on bikini season now, and the last areas i am not comfortable with are my thighs and mid section. (ok so yeah, im not happy with much except the definition in my arms and calves.. haha) could you please defind VO2 Max and what a "cut" phase is? also, you seem to know what you're talking…

Hi, I have also been looking for support! Can't seem to figure out the "adding" of friends, and after being on this for about a month, I'm kind of giving up on developing a support system! lol I'd love to have some friends to share delicious (healthy) meal ideas with, as well as just keeping each other in line ;) Thanks…