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I just started using it and it seems to work fine
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When I went to Germany I ate all of the local foods I wanted, and walked everywhere. I actually lost weight!
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I'm 5'4" and currently 163. My calorie settings per day are 1390 and I try to exercise twice a week as I have an active job and mainly work out on weekends (to get extra calories). I've lost about 7 lbs and started early March. Don't get frustrated. It may be because you've decreased your calories to 1200. Also muscle…
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Am I overlooking something when logging exercises, but do you have to log each individual exercise with the 30 day shred to figure out how many calories burned? Guess I'm not sure how many calories I'm burning doing this. Thanks in advance for any replies:happy:
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Vogue cuisine veggie broth and tbs of canola oil. It's like eating a meal:)
