We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
i have researched this because i wanted to know myself.... light moderate general weightlifting. (for instance i do a dumbbell regimen) is 5.2 calories per minute, so 156 calories in a half hour. If you do power lifting it will be more. i just created an exercise in my cardio section in a half hour increment. this was if I…
