nanheye Member

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  • Please consider finding an activity that you enjoy. I, too, am 59 and have realized I am only punishing myself if I try to force an activity I don't enjoy. Comparing yourself to younger gym rats will only lead to frustration, disappointment and eventually quitting your activity program. You are you... You are not them. And…
    in 59 years old and starting at gym in 2 days...please read and any advice Comment by nanheye July 2019
  • I needed a few more calories worth of protein by days' end and found this recipe. It was quick, easy and, most importantly DELICIOUS! Thanks for the wonderful idea. I will make this over and over! :love:
    in Banana Pancakes (No Flour Needed!) Comment by nanheye April 2013
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