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I have a small coffee pot at home but the coffee is just not the same... I have worked at several different coffee shops and I think the coffee from those places have spoiled my taste buds in a good way.... I may start to order a small, caramel swirl iced coffee with no sugar and cream. Then go down to 1/2 the caramel…
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I am having this same problem right now!!!! I used to get DD Med or Large Caramel Swirl Iced coffee w/ sugar and extra cream EVERY morning before work. At the beginning of March (2013) I cut it out completely. I tried to go 21 days without Dunkin Donuts at all! It stuck pretty well. I only went two days out of the 21 and…
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Hey Destinee! I'm from Pennsylvania but currently live in Wilmington! It's a beautiful city! I just recently joined My Fitness Pal and Lady Fitness of Wilmington Gym (in the Monkey Junction Area). I am around 5' 6" and weigh around 165. When I moved here from PA I gained close to 35 pounds! It's hard living in a beach town…
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Good luck girlfriend!!!!!!!! You can do it!
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I am looking into getting a Polar F4 or F7. For all of you guyes that have one, would you recommend one for a beginner? I usually do 3-5 miles a the gym a day and take a spin class once a week. Will they work during a spin class? Thanks for all the help!
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Although I missed the first two days I am going to start this tonight! I am a newbie to the gym/fitness thing so I will only be doing normal squats with no weights!
