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Hi Erin, welcome . . . For me, planning ahead works. Sit down when you have a chance and figure out your meals and snacks ahead of time to you don't get caught up in your busy schedule with nothing healthy to eat. I find if I don't plan ahead I'm eating crap I shouldn't be eating (that's been happening more often for me…
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This is why I only buy the 100 calorie packs, I don't understand all that either!!
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Better than not working hard enough!!! :wink:
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Congrats to you! You look amazing!
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On same boat!!! I've been down 13 lbs FOREVER, cant seem to get the ball rolling to continue on this journey. I have at least 25-30 more pounds to lose and I can't seem to get the motivation up. I'm on the wagon, off the wagon, on, off . . . . The fat photo on the fridge sounds like a good idea to me, I think I'll try that…
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Good one surlydave, I have something to look forward to next year! :sad:
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Here's another soon to be 40-er . . . I'll be 39 this June and just started this journey earlier this year. Sad to say though, I've been having a hard time lately keeping on track . . . but I just keep getting back on and trying again! I've lost 13 pounds so far and haven't gained it back so that's a good thing, if I could…
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Agree with miqisha . . . my hands tend to swell when I keep them low, I think they are supposed to be around heart or a little above heart level?
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Just my two cents and some thoughts I have. Maybe SHE really isn't happy with herself and she wants to have someone to be "fat" with her so she's sabotaging you. As far as her sending pictures of bad foods, knowing that you are really trying to watch what you are eating, is wrong. That's like putting crack in front of a…
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Awesome! Love the hair!!
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Time of month . . . period . . . mother nature's little gift to us women . . .:wink:
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Yup! Me too!
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Ha ha depends on how hungry I am . . . no scissors, use teeth! (Don't tell me how many germs on outside of wrapper!!?)
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Yum! That sounds REALLY good!
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:laugh:
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Thanks everyone for the input, I guess I never thought that anyone would use the ingredients to prepare the food in a different way than the instructions on the box! I'm not a great cook so I wouldn't know what to do with the stuff without the instructions but it seems like alot of people do it that way! Thanks everyone,…
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Good luck, i just fell of the wagon for a week and getting back on . . . it really works when you stick to it diligently. So that's what I'm attempting to do . . . yet again. Good luck to you and if you need a friend, feel free to add me!
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Hmm, howabout the portable little bikey thing that you can peddle on while sitting stationary at your desk? First thing that came into my mind, don't know how much those things cost . . . or some three pound weights to do arms while you are on the phone on hold?? Just some random thoughts . . .
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Good luck to you both!!
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Me too! I've been at the same darn 13 lbs for weeks now . . . and from those, I'm up two, down two, up two, down two . . . I've slacked off here and there so I have only myself to blame, so I really need to get focused and motivated . . . You would think losing 13 lbs would make me motivated to do more?? Frustrated with…
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Welcome! Feel free to add if you need some support! You can do it!! Good luck!
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Well I'm soon to be 39 but i'm married and have two kids, a soon to be 18 year old and a soon to be 3 year old!! Same age range?? Feel free to add me though if you like . . . Good luck to you!!! I'm constantly getting back on the horse!! :wink:
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Well I don't have PCOS but you CAN do this! Don't let anyone tell you otherwise! Just stick to logging and be honest what you log. It's hard in the beginning but once you continually do it, it will get easier! Hopefully at least your fiance and sister will be by your side during this journey. Good luck to you. You CAN do…
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Welcome aboard!! Good luck with your goals! Love this site!
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Foods with lots of fiber!
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Wow, lots of responses! I am a legal assistant and work at a major law firm. I have some tattoos but they are in places that are covered by clothes. I do have a fairly decent sized one on 3/4 of my upper arm and most short sleeve shirts cover it up if only a bit peeking out at the bottom. Ones that are out in the open are…
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In the same boat with the plateau . . . it really gets discouraging...I've been losing and gaining the same @%$* 2 lbs for the past 4 weeks! I can't imagine 18 weeks! I'd be done by then . . . but good to see that sticking it out really made a difference for you!
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Welcome!!! Feel free to add me if you like! I see we both have a three year old (I have a soon to be 18 yo daughter as well) so I thought we may have something in common being married moms to little ones!!
