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Thank you! Been craving lasagna but don't want all the fat & Cals that comes along with it! :)
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I was a diet coke addict too! Nothing makes a meal yummier than a diet coke or coke zero or coke anything really. But i found that it is a MAJOR bloater. So even though it is zero calories - it bloated me more than anything so i never felt flat or fit etc. What i do now is i have sparking water (for fizz) and put in a…
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Very good question - actually im not sure how to do that. I tried to search insanity etc. - but nothing comes up. I don't think the exercise tracker here is so accurate. I do log Aerobics, high impact for 40mins though - hopefully that will do the trick! It says 281 cal ories - but i think i burn so much more but it…
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Hey, i think what also makes a major difference is what TYPE of food you're eating. It could be 1000 calories but it may something that bloats you. I am with you on the same boat actually - i have been trying for literally, forever now. i try i lose a little and then fall off because i love food. But one day, a friend said…
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I'm here - let's motivate!
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Hi, I'm in the middle of week 3! Honestly @ the end of week 2 i was frustrated because i was working so hard and didn't see any results. But as soon as i started Wk 3 i felt lighter and fitter. I'd like to hear from someone who has done it if they have had amazing results! Just to manage my expectations!
