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Well I went back this morning and, if I do say so myself, killed it! Slightly increased my distance on the elliptical and added quite a bit of strength training. Found a few more machines I could fit on. Some people were staring, but I've decided that I am no mind reader and they could be thinking anything. At any rate,…
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One of my main goals is to regain leg strength so that I can be more mobile again. Is an elliptical a good way to work on that? Oh, and the medication is for very painful neuropathy. If I go off it, my feet get so bad I can barely stand it. I'm hoping weight loss will help with that too.
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I’m new here. How do you add more Categories?
