NovaSur

how to you make your curry? It looks amazing!

in What do your meals look like (show me pictures).... Comment by NovaSur January 2016

Definitely a can of tuna on a bed of spring mix with feta and dried cranberries and a little balsamic vinaigrette. Or prepare tuna salad without mayo, i use lemon juice and a little balsamic vinaigrette then put lots chunks of pickle and bell pepper and spoon it into a romaine leaf and it it like a taco.

in What's your favorite way to eat canned tuna? Comment by NovaSur January 2016

CINNAMON!!!!!! works amazing

in Sweetening Greek yogurt ? Comment by NovaSur July 2014

HI im Suri. im 19 and 5ft4in.... I would like to make friends to do this with me :) I started 2 weeks ago and have lost 8lbs so far, have 60 more to go. Ive been trying to eat 1400 calories, veggies and lean proteins. For exercise i have a recumbent bike, a universal weight machine, jump rope, Jillian Michael dvds, and…

in Official "Get Friends" Thread Comment by NovaSur July 2014

yes i had the same problem. Go to my home, the check in tab, then edit entries at the bottom. then add your start date and weight

in Weigh in Comment by NovaSur June 2014

Awesome. Im only on day 4 of the shred, but hope at the end ill get results too.

in I lost 14.35" during the first 8 days of the 30 Day Shred! Comment by NovaSur June 2014

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in 30 Day Shred TEAM! Comment by NovaSur June 2014

NovaSur Member

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