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Hello! You can add me :) I mainly use this for support and the message board.. You can follow my weightloss Instagram: @ashleys_wghtlossjrny ..its totally devoted to my weightloss journey and I post all of recipes and healthy food ideas. Good luck on your journey!! :-)
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Hi!! You can add me but Im more on my IG acct dedicated to my weightloss : @ashleys_wghtlossjrny My best advice for staying motivated. During workout is music. Great music keeps you going forever! Lol also switch up your workouts. Workout classes, workout outside, different routines different day. All are good. Hope you…
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Me three!!! Lol i lost over 100 lbs and then got married and got comfortable. Big mistake!! Gain some back and now I am at it again trying to stay focus and FINALLY lose and keep it off. Hope we all have success!
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Best wishes!!!
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Wow!! Thank u so much everyone!! I never expected so much support and great advice. Its definitely a breath of fresh air! :)
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Thank you shadeblossom for your advice. Thats a good idea. Pictures keep me motivated for sure
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Thank you! Its a little nerve racking because this is my tenth billion time trying to get my weight under control but hey practice makes perfect!! Lol Right now I am looking for a diet for me. Ive tried many but i am looking for a diet that isn't a quick fix but a life style change. I am so tired of eating the worst food.…
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Thank u everyone!!
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Hi!! I am newto this program (literally signed up 2 mins ago). I have lost 130lbs. & After getting married and gained 60lbs back. Im super focused now and need all the support i can get also. :)
