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My mother has been extremely thin all her life (5'7", 110 lbs) but has had cholesterol numbers up into the 300's. Her diet has always been packed full of sweets and carbs. For my self, I do not have as high of cholesterol as my mother, but I do suffer with very high triglycerides, and have taken TriCor for years. I just…
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Hello, I'm new to this group and to posting as a whole. I have failed every attempt to lose weight so I started with the "Belly Fat Cure" by Jorge. I'm not sure I understand his whole carb swap ideas but I realized that all this time I have been eating mostly carbs and low fat. I started just two weeks ago but have already…
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Ok....love the recipes. But I am new to the boards. What does Bump mean?
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Hello, new to this group. I try to average around 120gms a day. Is there ever a chance of hitting ketosis with that amount?