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YUM! I add to my morning protein shake. It's also a great way to lighten up a Peanut Thai Sauce for shrimp or chicken.
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I will have had my Fitbit One for one year tomorrow! I LOVE it! Yes, it is a glorified pedometer, but I love gadgets and this one is very motivating. It was quite shocking to see how little I moved during the day when I first got it. I really like the silent alarm. I set it to remind me to get up and move around throughout…
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I'm glad you asked this question! It sounds like I'm right on par with everyone else. Down 32 pounds and went from a tight size twenty to a comfy 16!
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I completed C25K earlier this spring and have also been looking to improve my running speed. I just downloaded a similar app called 5KForever which is designed to help increase your speed. So far so good! I'm a week in and really liking the program. I'm the type that needs a structured plan to follow so it really helps!
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I've had a Fitbit One since January and absolutely love it! For me it really keeps me mindful of my activity level throughout the day. I also tend to have a rather competitive nature so it keeps me really motivated to stay at the top of the leader boards. I consider the Fitbit money well spent!
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I have a Fitbit One and an older polar HRM (F6). I love them both but they do different things. I use the HRM to calculate calories burned during specific bouts of exercise -- like jogging or cycling. Since it has a chest strap it really isn't suited to wearing all day to get total calorie burn for the day. Mine does not…
