Replies
-
Love me more!
-
I bring a friend and usually meet people there at the gym they pretty much know your routine or work out classes, instead of finishing with that class strength training is great after. In addition, maybe later that afternoon hiking with a loved one. I stopped my workouts and my body just went to a brink that is enough…
-
Burlington Coat factory believe or not and ofcourse my favorite second hand stores found brand new Nike and bike shorts for my cycle class and yes I am 16 plus:-)
-
When your face blows up...ugh!:flowerforyou:
-
nothing...just bring your almonds, mini water and fruit (grapes)...chow before the game...oh but peanuts and maybe half a juice with lots of ice:-)
-
wow...you look so much younger, very cool!
-
Amazing!
-
Water and magnesuim to limit the cravings
-
I found my journey on this site quite enlightening I am now accountable for not only my exercise but my journal and I have noticed my bad food habits for sure please add me and we can encourage each each other, I have lost 80 pounds in my twenties within 8 months but now that I'm older it has taken me to 50 lately about a…
-
Yeah...but I gave up meat so its tricky...I am thinking some kind of hearty soup:-)
-
Sure..I am not sure how to add people I do not know so well...it is all a fantastic, living pain free and awesome journey!
-
I just started this using this fantastic site but I have lost 50 aiming for another 40. I noticed that morning workouts are better with my chemistry if you are a morning person like I am eat half a banana and/or green smoothie with protien with extra ice! I also take a b100 vitamin to kick push my workout by the way I love…
