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Hi i saw your forum post. Im 5'6"and looking to lose around 20lbs. Struggling to motivate myself at the moment maybe we can help each other. Feel free to add me
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This is completely right. Don't cut anything out yet but have smaller portions and be more active. Just 30-60 mins of walking a day and you'll see a big difference. That will then spur you on to make more changes to your lifestyle bit by bit. You can do it - Good luck!!