ChaleGirl Member

Amazing, thanks for sharing!

Nb the cookies are v moorish so be careful!

What are some of your go to meals? Mine are lentil, spinach and squash stew which goes with anything eg brown rice, rice noodles etc I also eat a lot of stir fry brocoli and spinach with tofu, again with brown rice often or just veg Spelt bread pizza is also gorgeous and quick, and I just top it with any veg I have and a…

MFP already automatically logs my steps from my iPhone and counts it as exercise which gives me extra calories. I work in a v sedentary job so I'm trying to make sure I hit 10,000 steps. I think I do more steps than my iPhone records as I don't always hold my phone so that must account for any inaccuracies, at least I know…

Hi! I'm from the midlands too but live in London at the moment. I have about 42lb to loose but would be happy with 28lb for now. I'm mainly vegan but have the odd thing which may have dairy in on occasion so I don't call myself vegan! I've just restarted trying to slim down so I'm taking baby steps with trying to stay…

I'd like to join this! My tracker on my iPhone has been showing that I barely do any walking at all, plus I'm sat in an office all day which doesn't help. I went for a walk before work this morning to help me get to my 10,000 steps. Bring on 10,000 every day! :smiley:

I used to get to wake up really early, but tried today and couldn't do it. I'm struggling but the morning is realistically the only time when I can exercise. I had my alarm set for 4:30 and woke up but then went back to sleep. I think the biggest thing that helps is going to bed super early so that you've had your normal…

I said no to fries after a very long day. I was even in the queue but then thought I can't do this! Went home and had lots of rice cakes and humous, prob not the best calorie wise but much better than the fries!

This is such an amazing idea. I haven't been using MFP for a very very long time, and I am trying to recommit to it. I'm getting bigger by the day and need to act now before it gets out of hand. Just for today..... I want to log everything I eat! (Babysteps)

Count me in too please!

Hey! I'm a vegetarian too, Go through weeks of being vegan but broke this over Christmas to make some yummy cheesy veggie main courses! I would never drink milk or eat eggs as they are etc but sometimes use them in cooking I've really felt the difference in my body (in a bad way) since eating dairy over Christmas! I…

Ok so I'm failing miserably with this! Gosh my self control is abysmal!

Ok so today is day 1 for me. I had an open bottle in the fridge so had to finish that first!! It's carnival on Monday so that may have to be a day off for me!!

This challenge has come at the perfect time for me I just woke up after drinking almost a bottle of prosecco myself last night and thought I really don't like how alcohol makes my body feel! Would love to give up alcohol permanently but not sure I can, It's such a waste of calories too! When shall we start the challenge?

I think other than fruit and veg, all bran is great for high fibre. I have it with plain natural yoghurt and then add some chopped fruit or berries! Nice for breakfast or a snack!

I use it as my moisturiser for my skin and hair!

Going to bed earlier really helps as well I try to get up at 5 to go to the gym The only time when I'm automatically up is if I'm in bed by 9/10 and then I feel so refreshed in the morning I get someone to text me to make sure I'm up and that really helps as I feel like I'm letting her down if I'm not up lol I really…

I'm loving the World Cup this time! England really played well last night - unlucky :(

This is such an amazing post Really made me think My whys are all tied into self esteem and feeling good in my body But I know that most of the work has little to do with my body and more to do with my mind!

I bought loads when I was in South America but haven't tried it yet, because when I googled it, some sources said it can be bad for you and can even be carcinogenic!

I have similar goals, I'm 5'4 trying to get down to 140 or below. I was 151 the last time I weighed in.

Count me in. Gonna do them as soon as I leave the gym!

I'm in the same boat, really do not know what is wrong with me!! I can't seem to lose any weight because of it. I'm fine with exercise but just can't stop gorging on junk. Had a really healthy weekend then ruined it all yesterday!

14lb by the end of the year would be very nice indeed!

I just go to Holland and Barrett, they often have buy one get one half price or buy one get one for a penny! You just have to wait for the promotions which are usually quite regularly!

I can't find the group :( Can someone please post a link to it? Thanks!

You look amazing! Well done, it must have been so much hard work but you did it!!

AMAZING #thatisall :)