Naaz2013

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  • I am in for 30 min daily
  • Hello, I am sorry I am writing this so late after you posted your pictures. You look amazing, and I have similar body shape as you and currently weigh 171 lbs. I was wondering what workout methods did you use while losing weight. Your abs look well defined and I want to lose the muffing top I have. A appreciate your…
  • Hello, I am Naaz from Kanata. Just joined MFP and I am looking for friends to start a walking group in Kanata. I have gained 20lbs in the last year from stress and lack of activity. Diabetes and hypertension run in my family and recently lost a cousin due to complications from diabetes (he was 55). I do not plan to be the…
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