melissamccarron1 Member

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  • are you eating 5-6 small meals per day? protein the size and thickness of your palm and carb the size of your fist? Drinking water with every meal? These changes have helped me drop some lbs. Hope this is helpful?
    in Getting frustrated....need advice Comment by melissamccarron1 July 2014
  • Hi! I am 35 from Iowa! whoop whoop! :happy: SW/178 CW/??? (I can't or am not supposed to weigh in until 5 weeks...2 weeks almost down 3 to go!) and my goal weight is to just fit into my jeans but I could handle 150 if I had to pick a number :)
    in Daily Logger, looking for friends! Comment by melissamccarron1 July 2014
  • Just began my journey (again) on 6/28/14. Doing FXB 10 week challenge and logging my food on here. Liking my results so far at least I am seeing improvement!! I am in the great state of Iowa!!! :happy:
    in Official "Get Friends" Thread Comment by melissamccarron1 July 2014
  • I began my weight loss journey (again) on June 28, 2014. I'm 5' 7 and started at 176.8lbs. I started at FXB and began tracking my food on here. I eat 5-6 small meals everyday (I even get a cheat day), kickbox M,W & F and do strength training T, Thur and Sat. It has been quite the journey so far. It's amazing how much…
    in Anyone else around 5'9" 185lbs? Comment by melissamccarron1 July 2014
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