Replies
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Sugar free jelly, home-made yoghurt, a sprinkle of flaked almonds. Yummy!
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A lovely treat Get six little bowls and fill them with one pint sugar free jelly, a 14 oz tin of mixed fruit in fruit juice and dollop a couple of tablespoons of no fat yoghurt on the top. No more than 104 calories per bowl and a nice treat in your fridge for the next six days. It really helps those hunger cravings.
