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your are supose to the eat the calories you burn ? I don't see how that can work either ??? .....
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Same problem .... I try to plan my meals one meal at a time (not a full day or week, just the next one) .... I add the next meal in the calorie counter and when I see how many calories come up I think about if I really need that food or if I just want it.... most times I make an adjustment and end up with a better calorie…
