DoubleO7

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  • I’m a BIG believer in Chromium Picolinate( i crave sugars alot and this really helps with those craving). Chromium is a mineral that we require in trace amounts. Chromium picolinate reduces sugar and carbohydrate cravings. It also suppresses the appetite, which is how it can help lead to weight loss. If you have sugar…
    in What vitamins to take? Comment by DoubleO7 January 2011
  • New Brunswick. Canada... And it's a BIG snow storm down here(2nd one this week )
    in where is everyone from Comment by DoubleO7 January 2011
  • When it comes to fruit and there sugars, yes it can be high but the importance of fruits it’s the fiber that’s in it! Fibers are important nutrients for us because of the following reasons: Fiber controls overeating. It also neutralizes blood-sugar level (check on the glycemic Index for the best foods to eat that are not…
    in Sugar, WOW! Comment by DoubleO7 January 2011
  • WOW!!!! Fantastic job girl... Cheers to you :drinker:
    in 85lbs lost so far - before/after Comment by DoubleO7 January 2011
  • Hi everyone! I joined MFP today to help me with my calories tracker (this program is GREAT and EASY for calorie tracking) as I’m an under eater. I don’t have a big weight issue (about 5 to 10 pounds to go). I LOVE to support and help out with weight and health issues. I’m a RHN and been in the weight loss industry for 15…
    in new memeber Comment by DoubleO7 January 2011
  • Hi - It’s normal that you will loose some hair as you loose some weight and change your eating habits. I was just wandering if your going threw a lot of stress? Is it Genetic? How about your thyroids; did you get them checked lately. These are all things that you could talk to your Dr about if this problem continues. I…
    in Why is my hair falling out??? Comment by DoubleO7 January 2011
  • Hello MFP 40+ club :happy: I just started today and i truly LOVE this program :heart: Cheers to good health :wink:
    in 40+ Club: Fall Fitness Fanatics Comment by DoubleO7 January 2011
  • My “Honey Bunches of Oats” always says… “Don’t loose too much”. He knows how I am with my eating habits or patterns. I know he just wants the best for me and for me to be healthy. Be well :)
    in Does Your Spouse Support your Lifestyle Change into Weight L Comment by DoubleO7 January 2011
  • Hi Nadia, First of all my dear Nadia DIET PILLS DON"T WORK. I’m a BIG believer in Chromium Picolinate. Chromium is a mineral that we require in trace amounts. Chromium picolinate reduces sugar and carbohydrate cravings. It also suppresses the appetite, which is how it can help lead to weight loss. If you have sugar…
    in DIET PILLS Comment by DoubleO7 January 2011
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