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I do the "3 2 1 plan"... I have 3 snacks (slim fast or low cal most of the time) 2 shakes or meal bars, and 1 regular meal as long as I stay within my calorie limit. I try to work out everyday. Beach body has the slim in six series that I like to do. I also walk or hike when I dont have time for the videos, which happens…
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I have been on slim fast for about a month and honestly it has been working for me. I havent lost a whole lot of weight but the inches I have lost so far make up for it.
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Thats Just Wonderful!!
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I love the caramel filled Hershey Kisses... 21 calories a piece
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I am also losing for a special event... I am getting married this June and want to look better in my wedding dress. I have a long way to go but every little bit counts. I am looking for motivation from outside sources. I am the "fat friend" so no one really understands my struggles. Please add me!
