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I am new to posting on here, I meant to quote your post in my reply below, so here it is again. THANK YOU!!!... Thank you! That was very informative. I also really like the way it was written. It had all the things I sort of suspected I needed to do. Obvious calorie deficit, protein intake, strength training...PATIENCE!…
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Thank you! :smile:
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That is my ideal weight, about 120 pounds. Any thinner than that on me ends up looking odd on me. Not saying that for you, btw! I just have a thin face no matter what weight I'm up, so at a low BMI it looks even thinner. Thanks for the jogging tip! Running is something I'd like to start doing eventually. My thighs gain…
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How do you like the 30 day shred? That's the Jillian Michaels one, right? I have it on my computer and have yet to try it. Good luck on losing what you wanna lose!
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Thank you! That was very informative. I also really like the way it was written. It had all the things I sort of suspected I needed to do. Obvious calorie deficit, protein intake, strength training...PATIENCE! Which is something I definitely lack! Thanks again! :heart:
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I know this is an older thread, but BUMP! It helped me a lot reading this. When I started Insanity I was bummed to see the scale actually go up at first! But I'm glad it was temporary. I can totally feel the water retention sometimes, too. I was waking up with super puffy eyes/face and that wasn't normal, as well as…
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Jessie! You are beautiful no matter what (remember that!) But I know the feeling of just not being comfortable with your body. I am looking to tone up more than actually losing much more weight, but I used to weigh about 200 pounds when I was in middle school. I know the feeling of just not liking it. I'm really happy…
