Replies
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Another 3.5!!
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Got it after all! This is great!
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Can't figure out edit for ticker, but... Monday Apr 1 - 4 km Tues Apr 2 - 3 km Wed Apr 3 - 6 km............total to date 13 km - 67 to go!
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Well...a 3-year old and other kiddies, plus workouts every morning. You're a busy gal! Are you getting enough sleep? (Hard with :wink: kiddies!). Perhaps your blood sugar drops by noon...could you have something that would last as fuel instead of the 2nd protein bar? Perhaps some berries and oatmeal. Give yourself a bit…
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bump. Recipes sound great!
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My dog is definitely in and I'm going along! WooHoo!
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Let's do it! Please count me in.
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Some really good information and perspectives here. One day is one day - try not to go too crazy on these challenging foodie days, and pull it back in the next day. It's consistency...all those individual decisions each day that will help you achieve your goals over the long term. Don't beat yourself up over one day. Good…
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BUMP!!
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Great posts! I'm 5'9" and 158 en route to 137. When I'm at mid-140's though I'll re-evaluate, and perhaps do some weight training to get some muscle definition...otherwise the string-bean look applies. Bottom line - does it feel right/healthy? Thanks also for the post that reminds some of us that we're no longer in our…