Ajambol

Amazing link, I am picking through it thoroughly, and it is giving me a lot of great information. Thanks Also, I was very curious about the estimates of calories burned. The bike says one thing, myfitnesspal says another. The closest I can get to is "moderate" which still underestimates what the bike says. I get that every…

Great, good advice. I was also really curious about calorie spacing. Is there a place I can read more about this?

I get hungry, I just get satisfied with a snack, usually about 200 calories I haven't really been hungry the whole time, and started this "diet" from the first day at the gym. If this is still a symptom then great, good to know and thank you. I do go to bed hungry sometimes but thats no big deal to me. I am definitely…