Ganadera Member

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  • Hi! I am in Santiago, Chile.
    in Where oh where are you? Comment by Ganadera June 2016
  • I was in WW before, and members always hit a point called "plateau". The leader recommended changing your exercise routine and the food you are eating...I am not an specialist, but they said your body gets used to your routine, so you need to confuse it to start to lose weight again. It does not sound scientific at all,…
    in Can someone look at food diary Comment by Ganadera January 2014
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