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wow, what an inspiration, I bet you would have never thought someone would say those words to you with your story. I think your journey has been an incredible ride, You should be proud, way to go!
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I am so glad that I ran across this blog, I struggle for 10 minutes on the elliptical. What I try to do is listen to music on Pandora via my TV, I go as fast as I can during a song, and slow down to a moderate walk during the song transition. I have only been able to do 3 or 4 songs. Is this doing me any good or do I have…
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I am with you, I have lost 17 lbs in 6 weeks. I am doing pretty good now, but think I would do much better with my exercising if I had someone to "work out with" so to speak. Maybe we can help each other with menu's and exercise. Welcome to MFP!!! We can do this!
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Oh my, these look filling and AMAZING! I will try them this weekend, I wonder if you can a banana to it?
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I am 5'10 and 235, this is my first week, I have my first weigh in on Friday, I will let you know how it goes. I know they say not to weight at home but I could not wait, it looks like I have lost about 4 pounds per my scale in 6 days. how this is possible, I am not sure. I can keep you updated, I have the same curiosity.…