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Oh dear - the first weigh in....christmas what have you done! SW: (Starting weight) 183 lbs CW: (Current weight) 195 lbs GW: (Goal weight for the month) 168 lbs Weigh in Dates: 1/9 - 195 lbs 1/16 1/23 1/30 I have a little 5 k circuit that I used to run - I'd like to run that with ease again by the end of the month. First…