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Sending you a friend request as soon as I figure out how. I'd love to get ideas.
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Made my diary public. I have been doing this for about 3 months. The 7kbs I originally lost, we're lost shortly after I had surgery, so I'm not even sure those lbs should count. I will start using a food scale today. I know my caloric intake is on the low side so I wasn't too worried about weighing my foods, I will start…