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I forgot to tell you, my name is Beverly and I live in Weatherford, TX. This is the first time in my life that I have chosen to deliberately focus on eating right and exercising.
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I will join you. That would make May 11, 2014. My goals are to stop snacking and to walk at least 1 mile a day. Those are very conservative goals but if IO start small like that I am more likely to achieve my goals and can then increase rather than setting large goals which lead to getting frustrated and giving up.
