pdemmin

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  • I started my diet back mid march. My calorie limit is 1200.I have either stuck to it ,or most of the time I was under. I exercise 5 days a week. I have since lost 20 lbs already. Watch your sodium,drink lots of water,with that and exercise ,yes you will loose the weight. Good Luck.
    in Do you really lose weight if you eat to your set calories? Comment by pdemmin June 2013
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